The program is not fixed it can evolve according to the new concepts that graft on the festival.
*Doors will be open every day 30 minutes before the beginning.
Come and discover all kinds of trendy fitness classes, sweat and guaranteed fun !
Day 1
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17h30 à 18h30 HIIT
18h45 à 19h45 Zumba
By Miss Fitness 2019 Kady
20h00 à 21h00 I MIX YOU
TRAIN By Brahima Cissoko
Day 2
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Yoga By Darma Prana*
10h00 à 11H00 Yoga By Darma Prana
11h15 à 12h15 Acro Yoga
By Darma Prana
13h30 à 14h30 HIIT
14h45 à 15h45 Zumba By Neyia
16h00 à 17h00 BODY FIGHT
17h15 à 18h15 I MIX YOU TRAIN
By Brahima Cissoko
18h30 à 19h30 FIT AFRO
By Neyia
Day 3
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Yoga By Darma Prana*
10h00 à 11H00 Yoga By Darma Prana
11h15 à 12h15 Acro Yoga By Darma Prana
13h30 à 14h30 I MIX YOU TRAIN
By Brahima Cissoko
14h45 à 15h45 ZUMBA
By Neyia
16h00 à 17h00 BODY FIGHT
17h15 à 18h15 FIT AFRO
By Neyia
* 2 coachs Yoga international venue tout droit d'Australie seront sur le festival.
R JUMP/JUMP ONLY
You want to discover the concept n°1 on the skipping rope, come and test the lessons !
Day 1
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17h30 à 18h30 R JUMP
18h45 à 19h30 JUMP ONLY
Day 2
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13h30 à 14h30 R JUMP
14h45 à 15h45 JUMP ONLY
16h00 à 17h00 R JUMP
17h15 à 18h15 JUMP ONLY
Day 3
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13h30 à 14h30 R JUMP
14h45 à 15h45 JUMP ONLY
16h00 à 17h00 R JUMP
17h15 à 18h15 JUMP ONLY
To know more about it : RJUMP / JUMPONLY
You want to surpass yourself and discover new exercises in tranning this space is made for you !
Day 1
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17h30 à 18h30 CROSS TRAINING
18h45 à 19h45 CROSS TRAINING
20h00 à 21h00 CROSS TRAINING
Day 2
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13h30 à 14h30 CROSS TRAINING
By Gaëtan
14h45 à 15h45 CROSS TRAINING
By Gaëtan
16h00 à 17h00 CROSS TRAINING
By Miss Fitness 2019 Kady
17h15 à 18h15 CROSS TRAINING
By Gaëtan
18h30 à 19h30 CROSS TRAINING
By Gaëtan
Day 3
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13h30 à 14h30 CROSS TRAINING
14h45 à 15h45 CROSS TRAINING
16h00 à 17h00 CROSS TRAINING
17h15 à 18h15 CROSS TRAINING
Opening of the doors at 21H30, beginning of the evening at 22H00 and end of the evening at 23H00 !
All equipped with a LED skipping rope to participate in a unique event in the middle of the night!
JUMP ONLY is a lesson of 45 minutes 100% cardio, based totally on the skipping rope accessible to all,
which consists in learning techniques of alternating jumps with recovery steps.
At the end of the session we take all the steps learned in order to create a choreography.
